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Tips and Tricks to Reduce Digital Eyestrain

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Digital eyestrain is a common symptom with too much screen time. It’s called computer vision syndrome and it causes eyestrain, fatigue, headaches, and dry eyes. We review the cause of computer vision syndrome and what you can do to overcome it.

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Written by Mindy Blumberg

Dr. Mindy Blumberg is an optometrist registered with the BC College of Optometrists and is a member of the BC Doctors of Optometry. She graduated from the University of Waterloo and moved to Whistler, BC, to live in the mountains. Mindy grew up alpine ski racing and now has a special interest in sports vision. She helps with performance vision training with the Canadian Ski Cross and the BC Alpine Ski Team. Dr. Blumberg brings expertise on post-concussion vision rehabilitation and performance sports vision. She also uses these functional vision skills and vision therapy to improve reading and comprehension in children by enhancing the visual systems needed to have academic success.

Sea to Sky Optometry would like to acknowledge that we are operating our eye clinic on the unceded territory of Lil’wat Nation and want to thank the community for their support.

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